My name is Ann and I joined New Image PACE Fitness on January 15, 2010.  I had been wanting to find a workout place where I could feel at home, so when Kim opened New Image PACE Fitness I decided to give it a try.  I thought it would be good for my health as well as help out a friend.

I am 65 years old and told Kim when I joined, that my goal is to stay off of medications as long as possible and to keep my heart healthy.  I work out 3 - 4 times times a week and try to watch my diet.

Since I joined New Image I have felt better, lost 11.2 pounds and an accumulative total of 14.25 inches.  I consider the losses a bonus since my goal was to feel better, not to lose weight.

New Image PACE Fitness is friendly, fun and helps relieve my stress.  I consider New Image my fitness family.  We have members of all ages, genders and sizes.  New Image strives to make everyone feel at ease.

A big Thank You to Weight Watchers and New Image PACE Fitness for helping me lose 38 pounds.  I know with diet and exercise I can become a healthy person.

After working out in other gyms and working with a personal trainer I have finally found what works and is easy to stick with. New Image PACE Fitness is a great place where you can get your workout done in 30 minutes and you don’t have to think about what body part to focus on for the day, no switching weights or waiting for machines.  You go around the circuit twice and work every major muscle group and no muscle soreness. I can’t think of an easier workout that provides such great results. I lost three inches in just two weeks!

In less than a month I’ve seen tremendous results. I lost 4% body fat and six pounds.  It’s great to be in and out in 30 minutes while still getting a full body workout. It’s a great way to get your cardio in and also tone up.  An unexpected benefit is how my flexibility has increased and improved my golf swing!

Wow, I lost 5 lbs. my first month!!!!  I am 13 years old and don't get a lot of exercise.  My mom brought me out here to try working out and I really like it.  The staff are very helpful and even work out with me.  I can finally see the light at the end of the tunnel and I plan on working out 3 - 4 times every week.  Soon I will be in shape and ready for summer.

New Image PACE Fitness rocks!!  Not only do I get a great cardio workout, but I also get great muscle tone.  The machines allow me to change the resistance.  Setting a lower resistance allows me to do cardio one day, and setting a higher resistance allows me  to work on muscle tone the next day. During the week  I can come in on lunch and get in a great workout in about 30 minutes.  
 

Pace New Image is a clean, fun place to workout.  The machines are very easy to learn and are adjustable to fit my needs.  I didn't feel sore muscles after my first workout like I would in a regular gym.

New Image PACE Fitness is a terrific workout and fits in great with my hectic schedule as a single mom!

I am 52 years old and I started coming into New Image PACE Fitness because my wife and kids kept telling me that I needed to lose a few pounds.  I was out of breath very fast with any other kind of exercise, but not with this type of exercise.  I used my free pass and decided to join after the first week.  My knee, that has bothered me for the past few years, feels great!  If the hydra fit machines can make my knee feel better, not to mention losing a few pounds, then I am hooked.